Paragon Life and Fitness helps people in Pike Creek, Delaware and the surrounding areas, reach their fitness goals with 1-on-1 personal training. It doesn’t matter what kind of health you are in, your goal is not unreachable. Paragon’s personal trainers are focused on you. We track your progress and encourage you every step of the way because we truly care about helping you succeed. One-on-one personal training allows for the best possible fitness outcomes. Get the personal attention you deserve to help you achieve your goals.